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Recipe: Antioxidant-Rich Italian Plum Cake
The antioxidant health benefits of plums may surprise you. Plums contain unique compounds that neutralize a particularly nasty type of free radical. And the lutein and zeaxanthin in plums helps guard...
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The Unique Health Benefits of Fall Plums
Eating fruit, especially at the peak of its season, is a delicious way to incorporate many diverse phytonutrients into your diet. Plums contain a unique antioxidant that is effective at neutralizing a...
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